Date Nights, Mental Load & Keeping Love Alive After Baby: How Parenting Changes Your Relationship

In this episode of Two Moms, Too Much Coffee , Tempestt and Jhshell get real about how relationships shift after babies. From planning (and surviving) date nights, managing the mental load, feeling the strain of postpartum changes, and figuring out how to reconnect — it’s raw, funny, and so relatable.

We unpack:

• How date nights change after kids (hint: it’s a lot of planning)

• What mental and emotional load looks like for moms vs. dads

• Personal stories on postpartum hair loss, sleep transitions, and body image

• Hot-button research on why relationship satisfaction drops post-baby

• Tips for balancing partnership and parenthood without losing yourself

🎧 Join us for laughs, confessions, and honest reflections — because you’re not the only one wondering how to keep the love alive after becoming parents