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Episodes

Oct. 28, 2025

Healing Through Movement: A New Approach for Moms

In this episode of Two Moms Too Much Coffee, hosts Jhshell and Tempestt welcome Priyanka Villanassery, founder of the Baby Bliss Collective. Priyanka, a pediatric physical therapist and new mom, discusses her journey of heali...

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Oct. 14, 2025

AI in Mom Life: Is ChatGPT Lightening the Mental Load or Just Another…

AI in mom life, ChatGPT for parenting hacks, Huckleberry sleep tracking, meal planning with AI, and mom mental load relief. This week on Two Moms Too Much Coffee , Tempestt and Jhshell dive into how moms are using AI in real ...

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Oct. 7, 2025

What the First 6 Months of Motherhood Really Feels Like

In this honest and unfiltered episode of Two Moms Too Much Coffee, Tempestt and Jhshell open up about what the first six months of motherhood really looked like—from breastfeeding burnout and sleep deprivation to relationship...

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Sept. 30, 2025

The Long Friday: Invisible Labor, Mom Burnout & Why We Need a Strike

Invisible labor, childcare costs, eldercare stress, and the nonstop mental load moms carry. We dive deep into the realities of motherhood with the eye-opening book Invisible Women: Exposing Data Bias in a World Designed for M...

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Sept. 23, 2025

Traveling + Pumping: Hotel Fridge Fail & Mom Routine Reset

Pumping while traveling, hotel fridge “Refrigerator Gate,” Emilie Kaiser’s return, fall mom routines, toddler activities, baby-led weaning, and rebuilding community. This week we dive into the chaos of pumping on work trips w...

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Sept. 16, 2025

Dogs and Kids: Safety Tips Every Parent Needs ft. Trainer Alyssa Wrig…

How do you keep your kids safe around dogs without giving up the love and chaos that come with family pets? Certified dog trainer Alyssa Wright (@Alyssa.Brynn12) joins Two Moms Too Much Coffee to unpack bite prevention, dog b...

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Sept. 10, 2025

NICU Birth Story: From APGAR 0 to Thriving Toddler

**TRIGGER WARNING** NICU and Birth Trauma This week Tempestt shares Abel’s NICU birth story for NICU Awareness Month. We talk through a marathon labor, an epidural that didn’t take, meconium and a knotted cord, an initial APG...

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Sept. 2, 2025

Introducing Allergens To Babies Without Losing Your Mind: Peanut, Egg…

Allergens are a whole job. We dig into how we’re introducing peanut, egg, soy, tree nuts, fish, and sesame with daycare schedules, eczema concerns, and big feelings. We compare BLW vs purees, talk through an egg reaction and ...

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Aug. 26, 2025

What We Miss (and Don’t Miss) After Becoming Moms | Two Moms Too Much…

This week on Two Moms Too Much Coffee , we get brutally honest about the realities of mom life — the things we surprisingly don’t miss from our pre-mom days, and the ones we deeply do . From sleep regressions that left both o...

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Aug. 19, 2025

Episode 18: Baby Clothes — What’s Worth It and What’s a Waste

Baby clothes are cute, pricey, and often overhyped. In this episode, we break down what’s worth buying (bamboo pajamas, two-way zips) and what you can skip (tiny pants, anyone?). From hand-me-downs and grandma splurges to the...

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Aug. 14, 2025

Episode 17 Gentle Parenting, Self-Care & $150 Target Runs

We’re back, moms, and catching up on everything from late-night moon hunts with Abel to Naya’s first bites of peas and sweet potato. We’re swapping baby updates, laughing about our toddlers’ quirks, and getting real about how...

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July 8, 2025

Episode 16: Navigating Friendships After Motherhood

In this episode, Tempestt and Jhshell unpack the chaos and comedy of traveling with a baby, evolving friendships, and where to meet your next mom BFF. Whether you’re a new mom or a seasoned pro, this one is full of laughter, ...

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July 1, 2025

Episode 15 Part 2: What Your Doctor Didn’t Tell You About Pelvic Heal…

In Part 2 of our pelvic floor deep dive, we talk about everything your OB probably skipped over . From prenatal PT, tearing prevention, and breathing mechanics to postpartum prolapse and the best tools to support recovery, th...

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June 25, 2025

Episode 14 (Part 1): Pelvic Floor Realness & Postpartum Recovery

In this two-part episode, we’re getting deep—literally and figuratively. Jhshell and Tempestt are joined by Monique DeRizzio, a pelvic floor and orthopedic physical therapist, for an honest and educational conversation about ...

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June 17, 2025

Episode 13: The Truth About Starting Solids, Sleep Routines & Postpar…

In this episode of Two Moms, Too Much Coffee , Tempestt and Jhshell sit down with their morning brews to catch up on all things mom life—raw, real, and ridiculously relatable. We dive into how baby Naya is sleeping through th...

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June 10, 2025

Father’s Day Special: The Dad Takeover

Episode 12 is here...and it’s all about the dads. In honor of Father’s Day, we let Nick and Adam take over the podcast to share their perspective on parenting, partnership, and the moments that made them. From unexpected labo...

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June 3, 2025

Nursery Chaos, Crib Moves, Postpartum Realness + Starting Solids

This week on Two Moms, Too Much Coffee , Tempestt and Jhshell are keeping it real with a jam-packed episode that covers the highs and lows of motherhood. From the chaos of setting up nurseries and moving babies into cribs, to...

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May 20, 2025

TV Moms Lied to Us: Sleep, Pumping & Postpartum Pressure

In this episode, we’re calling out the TV version of motherhood — where babies magically sleep, moms bounce back without a breakdown, and parenting somehow fits neatly into a primetime slot. We’re talking: Why characters like...

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May 13, 2025

Date Nights, Mental Load & Keeping Love Alive After Baby: How Parenti…

In this episode of Two Moms, Too Much Coffee , Tempestt and Jhshell get real about how relationships shift after babies. From planning (and surviving) date nights, managing the mental load, feeling the strain of postpartum ch...

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May 6, 2025

Feeding Real Talk: Breastfeeding, Pumping, Formula & The Emotional Lo…

In this episode of Two Moms, Too Much Coffee , Tempestt and Jhshell open up about the raw, unfiltered realities of feeding babies — from the joys and struggles of breastfeeding, to pumping stress, to the emotional weight of s...

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April 30, 2025

The Truth About C-Sections: Birth, Recovery, and Identity After Surge…

In this special C-Section Awareness Month episode of Two Moms, Too Much Coffee, we sit down with Dr. Ariel Leonard — professor, mother, award-winning academic, and host of the Dr. Professor Mom podcast — for a raw and honest ...

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April 23, 2025

Mom Guilt, Daycare Dilemmas & Why Doulas Matter More Than You Think

In this episode of Two Moms, Too Much Coffee , Jhshell and Tempestt open up about the real, unfiltered side of postpartum life. From the challenge of getting back into workouts to staring down crop tops and swimsuits that no ...

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April 15, 2025

Baby Gear Breakdown: What’s Worth It (and What’s Not)

In this candid and hilarious episode of Two Moms Too Much Coffee , Tempestt and Jhshell spill the tea on all things baby gear —from the bottles that actually work to the stroller that’s basically a bus. 🎒👶 We’re diving into: ...

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April 8, 2025

Motherhood Expectations vs. Reality

This week on Two Moms Too Much Coffee , Jhshell and Tempestt keep it extra real about what motherhood actually looks like—from blowouts in tan-leathered SUVs to the heartbreak of realizing “nap when the baby naps” is a straig...

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