We Hate "Getting Your Body Back" — The Honest 18-Month Postpartum Update

Raise your hand if you've heard "getting your body back" one too many times. In this episode, Tempestt and Jhshell get real about what that phrase actually means to them now and spoiler: it has nothing to do with fitting into pre-baby jeans.

From Jhshell discovering she has diastasis recti (ab separation) and finding her groove with early-morningPilates, to Tempestt canceling her gym membership, getting a SoulCycle bike, and accidentally losing 5 pounds by going vegetarian for a month this is the honest, messy, 18-months-in version of the story.

Plus the conversation that hit different: how the way we talk about our bodies in front of our daughters is making both of them rethink everything including what they say to themselves in the mirror.